Proactive Mindfulness aka Active Pause
Un pódcast de Proactive Mindfulness

Categorías:
301 Episodo
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Owen Flanagan: What it is like to be an addict
Publicado: 9/4/2025 -
What I mean by Proactive Mindfulness
Publicado: 31/3/2025 -
Gregory Kramer: Not knowing, being present in the moment
Publicado: 25/2/2025 -
Relational meditation: inner connection & interconnection
Publicado: 10/2/2025 -
A down-to-earth perspective on non-duality
Publicado: 16/1/2025 -
One-minute mindfulness: Embodied presence
Publicado: 15/11/2024 -
Koshin Paley Ellison: Connection as a spiritual practice
Publicado: 1/11/2024 -
Embodied meditation: Focus on body sensation
Publicado: 7/7/2024 -
Leslie Ellis & Serge Prengel: Active Imagination
Publicado: 18/6/2024 -
Peter Levine reflects on his life and work
Publicado: 1/5/2024 -
How to practice embodied meditation
Publicado: 25/3/2024 -
Pablo Márquez: Photography as a meditative process
Publicado: 18/3/2024 -
Linda Modaro & Nelly Kaufer: Reflective Meditation
Publicado: 14/1/2024 -
Raja Selvam: Embodying emotions
Publicado: 1/12/2023 -
Seth Zuihō Segall: In praise of Pluralism
Publicado: 31/10/2023 -
Maia Szalavitz: An inspiring perspective on addiction
Publicado: 1/5/2023 -
Kirk Schneider: Life-enhancing anxiety
Publicado: 1/4/2023 -
A conversation on mindfulness & the Polyvagal Theory
Publicado: 1/2/2023 -
Elizabeth English: Gentle mindfulness
Publicado: 22/7/2022 -
Noga Arikha: The embodied mind
Publicado: 7/7/2022
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory.