ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un pódcast de Russ Jones - Lunes
173 Episodo
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073 - ADHD and Oasgonna Syndrome
Publicado: 30/1/2023 -
072 - The ADHD Test - Do I Have ADHD?
Publicado: 23/1/2023 -
071 - ADHD and How To Fix Negative Thinking
Publicado: 16/1/2023 -
070 - ADHD, The Rubiks Cube Metaphor, And The Power Of "Oh Well"
Publicado: 9/1/2023 -
069 - ADHD and New Years Resolutions
Publicado: 2/1/2023 -
068 - ADHD and Emotions - Emotional Dysregulation
Publicado: 26/12/2022 -
067 - ADHD and The No Planning Experiment
Publicado: 19/12/2022 -
066 - ADHD Explained (The Normie Episode)
Publicado: 12/12/2022 -
065 - When Life Gets Away From You...
Publicado: 5/12/2022 -
064 - IMPULSIVITY!!! CAN IT BE STOPPED?!
Publicado: 28/11/2022 -
063 - The Frustration of The Brain Room
Publicado: 21/11/2022 -
062 - Does Your Chaotic Home Reflect Your Chaotic ADHD Brain? Try This!
Publicado: 14/11/2022 -
061 - Revenge Bedtime Procrastination
Publicado: 7/11/2022 -
060 - The Power Of Curiosity
Publicado: 31/10/2022 -
059 - Navigating a Successful Neurodiverse Relationship with Dr. Jill Corvelli
Publicado: 24/10/2022 -
058 - Pushing the Envelope!
Publicado: 17/10/2022 -
057 - How Do People Make Choices?!
Publicado: 10/10/2022 -
056 - Is The Inner Work Taking Too Long? Try This!
Publicado: 3/10/2022 -
055 - The Intrusive Thought Fixes
Publicado: 26/9/2022 -
054 - Goals And Some Depression Stuff...FUN!
Publicado: 19/9/2022
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
