199 Episodo

  1. Special Episode: The Recall

    Publicado: 16/11/2023

  2. #97: How Cardio Can Help Your Sex Life

    Publicado: 15/11/2023

  3. #96: The Original TRT

    Publicado: 14/11/2023

  4. #95: Does Red Meat Cause Diabetes?

    Publicado: 8/11/2023

  5. #94: How To Become More Positive

    Publicado: 7/11/2023

  6. #93: The 6 Traits of Masculinity

    Publicado: 3/11/2023

  7. #92: Want to Live Longer? Make This Adjustment To Your Sleep Routine

    Publicado: 2/11/2023

  8. #91: Will Lifting Heavy Weight Harm Your Heart?

    Publicado: 31/10/2023

  9. #90: Why You Must Embrace Boredom

    Publicado: 30/10/2023

  10. #89: Is A Glass of Wine Healthy?

    Publicado: 26/10/2023

  11. #88: Are You Avoiding Greatness?

    Publicado: 23/10/2023

  12. #87: A Science-Backed Method to Cut Sugar Cravings

    Publicado: 20/10/2023

  13. #86: Does Sugar Cause Cancer?

    Publicado: 19/10/2023

  14. #85: The Original Ozempic

    Publicado: 18/10/2023

  15. #84: Arnold's Thoughts About Social Media

    Publicado: 16/10/2023

  16. #83: Stop Letting Anger Control Your Life

    Publicado: 12/10/2023

  17. #82: The Work Never Stops

    Publicado: 9/10/2023

  18. #81: It's Time To Challenge Yourself

    Publicado: 6/10/2023

  19. #80: Becoming Limitless

    Publicado: 5/10/2023

  20. #79: Arnold's Morning Routine

    Publicado: 4/10/2023

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Visit the podcast's native language site