199 Episodo

  1. #78: RIP Bulking

    Publicado: 3/10/2023

  2. #77: Sell, Sell, Sell

    Publicado: 2/10/2023

  3. #76: Arnold Schwarzenegger on Mindfulness

    Publicado: 27/9/2023

  4. #75: Are You A Victim of The Scarcity Loop?

    Publicado: 27/9/2023

  5. #74: Stop Cutting The Joy Out Of Life

    Publicado: 25/9/2023

  6. #73: The New Anti-Depressant

    Publicado: 18/9/2023

  7. #72: There's Something Fishy About Fish Oil

    Publicado: 13/9/2023

  8. #71: How To Thrive In Hard Times

    Publicado: 12/9/2023

  9. #70: Don't Be A Terminator, Be A Julius

    Publicado: 11/9/2023

  10. #69: Great Expectations

    Publicado: 7/9/2023

  11. #68: Arnold's Comeback

    Publicado: 4/9/2023

  12. #67: The Supplement Label Lie

    Publicado: 24/8/2023

  13. #66: How To Win Every Competition

    Publicado: 21/8/2023

  14. #65: Outsmart Sleep Deprivation

    Publicado: 17/8/2023

  15. #64: The Social Network That Boosts Happiness and Longevity

    Publicado: 16/8/2023

  16. #63: Social jetlag, a new preworkout, and a surprising immune-booster

    Publicado: 15/8/2023

  17. #62: Arnold's Motivation Secret

    Publicado: 14/8/2023

  18. #61: The Food That Fights Diabetes

    Publicado: 10/8/2023

  19. #60: Was Everyone Wrong About Pasta?

    Publicado: 8/8/2023

  20. #59: Arnold's Battle With Dyslexia

    Publicado: 8/8/2023

7 / 10

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Visit the podcast's native language site