709 Episodo

  1. Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care

    Publicado: 29/11/2024
  2. Guided Meditation: Light of Awareness

    Publicado: 29/11/2024
  3. Dharmette: Gratitude (4 of 5) Appreciation

    Publicado: 28/11/2024
  4. Guided Meditation: Contentment

    Publicado: 28/11/2024
  5. Dharmette: Fear and Love and Dana

    Publicado: 28/11/2024
  6. Guided Meditation: Letting the Dharma Soak into You

    Publicado: 28/11/2024
  7. Happy Hour: Expanding the Heart with Simple, Gentle Gratitude

    Publicado: 28/11/2024
  8. Dharmette: Water as a Metaphor to Lift you

    Publicado: 27/11/2024
  9. Practice Notes: Whole Body

    Publicado: 27/11/2024
  10. Dharmette: Gratitude (3 of 5) Expressing Gratitude

    Publicado: 27/11/2024
  11. Guided Meditation: Gratitude for Life

    Publicado: 27/11/2024
  12. Happy Hour: The Happiness of Release

    Publicado: 27/11/2024
  13. Dharmette: Gratitude (2 of 5) Pausing for Gratefulness

    Publicado: 26/11/2024
  14. Guided Meditation: Feeling Grateful

    Publicado: 26/11/2024
  15. Working with Conflict: Feeling the Elephant

    Publicado: 26/11/2024
  16. Dharmette: Gratitude (1 of 5) Ecology of Gratitude

    Publicado: 25/11/2024
  17. Guided Meditation: Gratitude

    Publicado: 25/11/2024
  18. The Five Remembrances

    Publicado: 24/11/2024
  19. Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go

    Publicado: 22/11/2024
  20. Guided Meditation: Uncaused Happiness

    Publicado: 22/11/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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