709 Episodo

  1. Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.

    Publicado: 21/11/2024
  2. Guided Meditation: Calm, Wholesome Awareness

    Publicado: 21/11/2024
  3. Dharmette: Aperture of Attention in Meditation and Life

    Publicado: 21/11/2024
  4. Guided Meditation: Vitality and Release, In Breath, Out Breath

    Publicado: 21/11/2024
  5. Happy Hour: Practicing Loving-Kindness Where It's Easiest

    Publicado: 21/11/2024
  6. Mindfullness of Attitude

    Publicado: 20/11/2024
  7. Practice Notes: Dharma and the Heart

    Publicado: 20/11/2024
  8. Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness

    Publicado: 20/11/2024
  9. Guided Meditation: Happiness of Absences

    Publicado: 20/11/2024
  10. Dharmette: Four Truths of Happiness (1 of 4) There is Happiness

    Publicado: 19/11/2024
  11. Guided Meditation: Happiness in Mindfulness

    Publicado: 19/11/2024
  12. What If Practice Were an Adventure?

    Publicado: 19/11/2024
  13. Dharmette: The End of Suffering (5 of 5) Fourth Noble Truth

    Publicado: 18/11/2024
  14. Guided Meditation: Yes to Mindfulness

    Publicado: 18/11/2024
  15. Not-knowing, Discovery, Gifts, and Going Forth

    Publicado: 17/11/2024
  16. Pausing in the Cycles of Life

    Publicado: 17/11/2024
  17. Dharmette: The End of Suffering (4 of 5) Third Noble Truth

    Publicado: 14/11/2024
  18. Guided Meditation: Pausing Discoursive Thinking

    Publicado: 14/11/2024
  19. Dharmette: Sensitivity to Suffering vs. Fear of Suffering

    Publicado: 14/11/2024
  20. Guided Meditation: Vulnerability & Courage

    Publicado: 14/11/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site