711 Episodo

  1. Dharmette: To Transform the World (3 of 5) With Generosity

    Publicado: 30/10/2024
  2. Guided Meditation: Generous Attention

    Publicado: 30/10/2024
  3. The Power of Refuge (1 of 3)

    Publicado: 29/10/2024
  4. Dharmette: To Transform the World (2 of 5) With Peace

    Publicado: 29/10/2024
  5. Guided Meditation: Peace

    Publicado: 29/10/2024
  6. From Transactional to Transformational: Generosity

    Publicado: 29/10/2024
  7. Dharmette: To Transform the World (1 of 5) With Kindness

    Publicado: 28/10/2024
  8. Guided Meditation: Kindness

    Publicado: 28/10/2024
  9. Happy Hour: Nourishing the Heart

    Publicado: 24/10/2024
  10. Dharmette: Personality Disorder at the Individual and National Level

    Publicado: 24/10/2024
  11. Guided Meditation: Stabilizing; Compassion

    Publicado: 24/10/2024
  12. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Publicado: 22/10/2024
  13. Open Questions AMA

    Publicado: 20/10/2024
  14. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Publicado: 17/10/2024
  15. Dharmette: Atmosphere of the Mind

    Publicado: 16/10/2024
  16. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Publicado: 15/10/2024
  17. Finding the goal in the means

    Publicado: 13/10/2024
  18. Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love

    Publicado: 10/10/2024
  19. Guided Meditation: Relax into Alertness

    Publicado: 10/10/2024
  20. Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself

    Publicado: 10/10/2024

23 / 36

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site