711 Episodo

  1. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

    Publicado: 8/10/2024
  2. Dharmette: What is the Function of a Dharma Talk?

    Publicado: 3/10/2024
  3. Guided Meditation: Gentleness & Equanimity

    Publicado: 3/10/2024
  4. Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"

    Publicado: 3/10/2024
  5. Practice Notes: Being Whole

    Publicado: 2/10/2024
  6. Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor

    Publicado: 2/10/2024
  7. Guided Meditation: Freely Aware

    Publicado: 2/10/2024
  8. Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation

    Publicado: 1/10/2024
  9. Guided Meditation: Calm

    Publicado: 1/10/2024
  10. The Art and Heart of Allowing

    Publicado: 1/10/2024
  11. Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty

    Publicado: 30/9/2024
  12. Guided Meditation: Certainty

    Publicado: 30/9/2024
  13. Wholesome Self Whisper

    Publicado: 29/9/2024
  14. Wholesome and Skillful

    Publicado: 29/9/2024
  15. Dharmette: Poetry of Practice III (5 of 5): In the Moment

    Publicado: 27/9/2024
  16. Guided Meditation: This Moment

    Publicado: 27/9/2024
  17. The Mind of Freedom (3 of 3)

    Publicado: 26/9/2024
  18. Dharmette: Poetry of Practice III (4 of 5): Facts of Life

    Publicado: 26/9/2024
  19. Guided Meditation: Stopping

    Publicado: 26/9/2024
  20. Equanimity

    Publicado: 25/9/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site