Biohacking with Brittany

304 Episodo

1. Optimizing Fertility: Six Easy Biohacks That Worked for My Preconception Health

   Publicado: 16/2/2023
2. How to Make Healthy Eating Sustainable and Why Most Women Struggle with Nutrition Health Coach Sophie Teixeira

   Publicado: 10/2/2023
3. 142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

   Publicado: 3/2/2023
4. 141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

   Publicado: 27/1/2023
5. 140. Q&A: My Morning Routine, Oura and Natural Cycles Mediocre Partnership, Ideal Meal Times, Weighing Food and More

   Publicado: 20/1/2023
6. 139. Every Supplement I Take Daily and Why: Detoxing, Skin Health, Hormone Balancing, Stress Support and More

   Publicado: 13/1/2023
7. 138. 7 Healthy Habits for 70 Days: How You Can Start This Health Challenge Too

   Publicado: 6/1/2023
8. 137. Cell Care Is the New Self Care: From Depleted to Revitalized with Dr. Monisha Bhanote

   Publicado: 22/12/2022
9. Day 12: What Skinspan Is and Why It Matters With OneSkin

   Publicado: 12/12/2022
10. Day 11: Everything You Need to Know About Spermidine With SpermidineLIFE

    Publicado: 11/12/2022
11. Day 10: Why Testing Your Blood Can Optimize Your Health With InsideTracker

    Publicado: 10/12/2022
12. Day 9: Self-Regulation and Easy Stress Management During the Holidays With Sensate

    Publicado: 9/12/2022
13. Day 8: Why You Should Try Microdosing With Plant Medicine Featuring Microcybin

    Publicado: 8/12/2022
14. Day 7: How Stress Is Impacting Your Skin and What You Can Do with Forest Spa Finland

    Publicado: 7/12/2022
15. Day 6: How to Improve Your Gut and Oral Microbiome with Viome

    Publicado: 6/12/2022
16. Day 5: The Astonishing Ways Silver Can Support Our Health

    Publicado: 5/12/2022
17. Day 4: Microdosing with THCV, NMN for Longevity and More with Valhalla Vitality

    Publicado: 4/12/2022
18. Day 3: How to Support Your Mitochondria and Feel the Difference with Timeline Nutrition

    Publicado: 3/12/2022
19. Day 2: How to Filter Your Air Properly with HypoAir

    Publicado: 2/12/2022
20. Day 1: Why You Need to Be Taking Magnesium With Bioptimizers

    Publicado: 1/12/2022