The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1418 Episodo
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Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356
Publicado: 2/11/2025 -
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355
Publicado: 31/10/2025 -
Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
Publicado: 30/10/2025 -
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
Publicado: 28/10/2025 -
This Legal Focus Powder Beats Any Dopamine Detox : 1352
Publicado: 26/10/2025 -
Biohacking News Weekly Update : 1351
Publicado: 24/10/2025 -
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350
Publicado: 23/10/2025 -
Why Women’s Joints Are Failing 10x Faster : 1349
Publicado: 21/10/2025 -
Why You Still Feel Tired And Foggy On A Perfect Diet : 1348
Publicado: 19/10/2025 -
10 Minute Weekly Biohacking Update : 1347
Publicado: 17/10/2025 -
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346
Publicado: 16/10/2025 -
Solo Episode - Nicotine Masterclass (pt. 1) : 1345
Publicado: 14/10/2025 -
7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344
Publicado: 13/10/2025 -
The WATER Hack That Boosts Mitochondria by 11%! : 1343
Publicado: 10/10/2025 -
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
Publicado: 9/10/2025 -
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Publicado: 7/10/2025 -
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
Publicado: 5/10/2025 -
10-Minute Weekly Update : 1339
Publicado: 3/10/2025 -
How Gravity Shapes Your Body, Brain, and Health : 1338
Publicado: 2/10/2025 -
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
Publicado: 30/9/2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
