315 Episodo

  1. 55) Solo Q&A - Changing Friends, Criticism, and Working at Home

    Publicado: 14/2/2021

  2. 54) How to have better conversations with Celeste Headlee

    Publicado: 7/2/2021

  3. 53) TM Cycles - Understanding Steroids and PEDs

    Publicado: 31/1/2021

  4. 52) Fearlessly overcoming adversity with Jack Kavanagh

    Publicado: 24/1/2021

  5. 51) Improving our social skills and making new friends with Rob Riker

    Publicado: 17/1/2021

  6. 50) Be More Athlete and the power of your network with Alex Denney

    Publicado: 10/1/2021

  7. 49) How to Gain Confidence with Dr Aziz

    Publicado: 3/1/2021

  8. 48) Owning and Upgrading a Fitness Facility during a Pandemic with Ross McGaffney

    Publicado: 27/12/2020

  9. 47) Why we need Vitamin D and how much with Dr Dan Owens PHD

    Publicado: 20/12/2020

  10. 46) Discipline, Sobriety and Achievement in Multiple Fields with Ed Latimore

    Publicado: 13/12/2020

  11. 45) Addressing Strength Imbalances with Chris Mota

    Publicado: 6/12/2020

  12. 44) Solo Q&A - 2021 goals, biggest lesson of 2020, my ideal date, and new training split

    Publicado: 29/11/2020

  13. 43) How to dress well when you lift with Manny De La Cruz of WellBuiltStyle

    Publicado: 22/11/2020

  14. 42) How to Own the World - Starting Investing with Andrew Craig

    Publicado: 15/11/2020

  15. 41) How and how much we can use Science in our approach to Fitness with Harry Ranson

    Publicado: 8/11/2020

  16. 40) Why Bitcoin with Crypto Glasgow

    Publicado: 1/11/2020

  17. 39) Overcoming Weaknesses with CrossFit Athlete Sarah Allan

    Publicado: 25/10/2020

  18. 38) Avoiding the Scams and Learning how to start Forex Trading with VP of No Nonsense Forex

    Publicado: 18/10/2020

  19. 37) Managing our Mental Health and Wellbeing in a Post Covid World with Dale Burke

    Publicado: 11/10/2020

  20. 36) Preparing Desk Workers for Peak Performance with Elev8 Alex

    Publicado: 4/10/2020

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.

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