315 Episodo

  1. 35) What it takes for 3 brothers to row the Atlantic Ocean in World Record Time - Broar Brothers

    Publicado: 27/9/2020

  2. 34) Life after a Business Degree, Starting your First Business with Liam Cavanagh

    Publicado: 20/9/2020

  3. 33) Resilience in Business and Fitness with Dr Mustafa Sarkar

    Publicado: 13/9/2020

  4. 32) The Gyms are open, but it is not enough with Andy Smith

    Publicado: 2/9/2020

  5. 31) Is it time for a Tactical Break from Alcohol with Andy Ramage

    Publicado: 30/8/2020

  6. 30) Everyone is in Sales with Matt Sykes

    Publicado: 23/8/2020

  7. 29) Why you need to improve your sleep, and how with Dr Norah Simpson PHD

    Publicado: 16/8/2020

  8. 28) Solo Q&A including my biggest regret, what would I tell 20 year old Colin, and 3 people who motivate me

    Publicado: 9/8/2020

  9. 27) Getting strong, lean and happy; and the importance of maintenance with Lottie Lifts

    Publicado: 2/8/2020

  10. 26) Grow your Glutes - Why and How with Ryan Atkin

    Publicado: 26/7/2020

  11. 25) Managing a Chronic Disease with Fitness and addressing the misconceptions of Pole Dancing with Evey Sjardin

    Publicado: 19/7/2020

  12. 24) What can we learn from High Net Worth Investors? Aaron Knightley

    Publicado: 12/7/2020

  13. 23) 10 things we wish we knew when starting our Fitness Journey with David Hatt

    Publicado: 5/7/2020

  14. 22) Anxiety - Where does it come from and how to manage it with Shane Haron

    Publicado: 28/6/2020

  15. 21) Overcoming an Eating Disorder, Managing Type 1 Diabetes, and using your platform for good with Talia Bentley

    Publicado: 24/6/2020

  16. 20) Building the RIGHT social following and making £290K profit from Facebook Ads with Neil Shoney Maclean

    Publicado: 21/6/2020

  17. 19) Dropping out to pursue your passion with Nathan Collins - is it right for you?

    Publicado: 17/6/2020

  18. 18) Travel overseas with job security with Dean Palmer

    Publicado: 14/6/2020

  19. 17) Finding a Purpose in your Career, Self education and Discipline with Jonny Rose

    Publicado: 7/6/2020

  20. 16) Not having your Identity Defined for you with Wallace Wilson

    Publicado: 3/6/2020

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.

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