Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings
Categorías:
426 Episodo
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[ 💭 ] Reducing Parental Stress
Publicado: 22/10/2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Publicado: 18/10/2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Publicado: 15/10/2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Publicado: 11/10/2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Publicado: 8/10/2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Publicado: 4/10/2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Publicado: 1/10/2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Publicado: 27/9/2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Publicado: 24/9/2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Publicado: 20/9/2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Publicado: 17/9/2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Publicado: 13/9/2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Publicado: 10/9/2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Publicado: 6/9/2024 -
[ 💭 ] Let the Small Things Go
Publicado: 3/9/2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Publicado: 30/8/2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Publicado: 27/8/2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Publicado: 23/8/2024 -
[ 💭 ] Own Your Attention
Publicado: 20/8/2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Publicado: 16/8/2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
