Cook Eat Run
Un pódcast de Charlie Watson
54 Episodo
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Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Publicado: 29/3/2024 -
The return of Cook Eat Run, with XMiles
Publicado: 27/3/2024 -
Lets Talk Egg Freezing & IVF
Publicado: 21/2/2021 -
Could slowing down help you run faster?
Publicado: 14/2/2021 -
The Benefits of Running with Others
Publicado: 31/1/2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Publicado: 25/1/2021 -
Is Running Bad for Your Knees?
Publicado: 17/1/2021 -
Trail Running & Wild Swimming
Publicado: 10/1/2021 -
Ultra Running with Sophie Power
Publicado: 3/1/2021 -
Injury Prevention for Runners
Publicado: 27/12/2020 -
What Sports Bra is Best for Running?
Publicado: 20/12/2020 -
The Best Diets for Runners?
Publicado: 13/12/2020 -
Coming back from failure to earn a Boston Qualifier
Publicado: 6/12/2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Publicado: 2/12/2020 -
Strength training for runners with Tashi Skervin-Clarke
Publicado: 29/11/2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Publicado: 27/11/2020 -
Running Happy with Claire Butters and Rich Solomon
Publicado: 22/11/2020 -
How to Run Faster with Becs Gentry
Publicado: 14/6/2020 -
Intuitive Eating for Runners
Publicado: 7/6/2020 -
How to Fuel for Your Run...
Publicado: 31/5/2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
