54 Episodo

  1. Charlotte Purdue

    Publicado: 24/5/2020

  2. Ice Ultras and Marathon des Sables with Holly Saunders

    Publicado: 17/5/2020

  3. Running Motivation with Marathon Marcus

    Publicado: 10/5/2020

  4. Supplements for Runners

    Publicado: 3/5/2020

  5. Couch to 5K: Beginner Runners Share Their Experience

    Publicado: 26/4/2020

  6. Stress Eating...How Food Impacts Our Mood & Mental Health

    Publicado: 19/4/2020

  7. Plant Based Running with Tom Hollis RD and Olivia Mason

    Publicado: 12/4/2020

  8. Protein and Recovery for Runners

    Publicado: 5/4/2020

  9. Carbohydrates & Gluten for Runners

    Publicado: 29/3/2020

  10. How to fuel for a marathon with Sports Nutritionist Anita Bean

    Publicado: 22/3/2020

  11. Sustainable Running & Races

    Publicado: 18/3/2020

  12. How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

    Publicado: 15/3/2020

  13. Post-Run fueling with Registered Nutritionist Laura Matthews 

    Publicado: 8/3/2020

  14. Cook Eat Run Trailer

    Publicado: 27/2/2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Visit the podcast's native language site