860 Episodo

  1. #751 – Listener Q&A

    Publicado: 22/2/2024

  2. #750 – Stacking Volume and Appropriate Fatigue

    Publicado: 21/2/2024

  3. #749 – Adventure Days - within your training

    Publicado: 16/2/2024

  4. #748 – Finding The Best Formula For YOU

    Publicado: 14/2/2024

  5. Everything You Need To Know About Triathlon RUNNING (Re-Post)

    Publicado: 12/2/2024

  6. #747 – Future Tripping

    Publicado: 1/2/2024

  7. #746 – How To Not Suck At Cycling - Part 7

    Publicado: 30/1/2024

  8. #745 – What Are You Leaving On The Table?

    Publicado: 25/1/2024

  9. #744 – Listener Q&A - 1-23-24

    Publicado: 23/1/2024

  10. #743 – Listener Questions - 1-18-24

    Publicado: 18/1/2024

  11. #742 – Mixing Run Races With Triathlon

    Publicado: 16/1/2024

  12. #741 – You Are Not Your Thoughts

    Publicado: 11/1/2024

  13. #740 – We Chose This Path . . . Enjoy It

    Publicado: 9/1/2024

  14. #739 – The Man Who Waits For Tomorrow . . .

    Publicado: 5/1/2024

  15. #738 – Micro Dosing Extreme Goals

    Publicado: 3/1/2024

  16. It's Primer Week – Build Some Momentum (Re-Post)

    Publicado: 28/12/2023

  17. #737 – It's Easy To Bail . . .

    Publicado: 21/12/2023

  18. #736 – Making Macro Decisions Based On Micro Feelings

    Publicado: 19/12/2023

  19. #735 – The Myths Of Periodization

    Publicado: 14/12/2023

  20. #734 – Creating Powerful Change

    Publicado: 12/12/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site