860 Episodo

  1. #733 – Going To Dark Places

    Publicado: 5/12/2023

  2. #732 - Listener Q&A - 11-27-23

    Publicado: 27/11/2023

  3. Do The Work and Sieze the Moment (Re-Post)

    Publicado: 26/11/2023

  4. #731 – Gratitude in Training, Racing, and Life

    Publicado: 21/11/2023

  5. #730 Strip Away The Excuses

    Publicado: 16/11/2023

  6. #729 – Be Proud Of Your Effort

    Publicado: 14/11/2023

  7. #728.5 - Micro Goals - Running Focus (Re-Post)

    Publicado: 8/11/2023

  8. #728 – How To Not Suck At Swimming - Part 13

    Publicado: 2/11/2023

  9. #727 – How To Not Suck At Swimming - Part 12

    Publicado: 31/10/2023

  10. #726 – Being Resilient and Testing Your Limits

    Publicado: 26/10/2023

  11. #725 – If It's Broke, Fix It

    Publicado: 24/10/2023

  12. #724 – Creating A Winning Culture For . . . Yourself

    Publicado: 19/10/2023

  13. #723 – KONA 2023 - What We Learned

    Publicado: 17/10/2023

  14. #722 – IRONMAN Making Moves, PLUS, KONA 2023 Women's Preview/Predictions

    Publicado: 12/10/2023

  15. #721 – Make Your World Small

    Publicado: 10/10/2023

  16. #720 – Accountability To Yourself

    Publicado: 5/10/2023

  17. #719 – Are You Gaining Fitness, or Just Getting Tired?

    Publicado: 4/10/2023

  18. #718 – Listener Q&A - 9-30-23

    Publicado: 30/9/2023

  19. #717 – Listener Q&A - 9-28-23

    Publicado: 27/9/2023

  20. #716 – Late Season Race (and training) Focus

    Publicado: 21/9/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site