860 Episodo

  1. #715 – Working Backwards From Your Goal

    Publicado: 19/9/2023
  2. #714 – Stronger and Faster Racing

    Publicado: 15/9/2023
  3. #713 – Ironman Wisconsin 2023 Recap

    Publicado: 13/9/2023
  4. #712 – What This Sport Means To Us - Revisiting Your Why

    Publicado: 6/9/2023
  5. #711 – Regret or Resilience?

    Publicado: 5/9/2023
  6. #710 – A Calm, Relaxed, and Ready Race Week

    Publicado: 31/8/2023
  7. #709 – Listener Questions - 8-29-23

    Publicado: 29/8/2023
  8. #708 – Listener Q&A - 8-24-23

    Publicado: 24/8/2023
  9. #707 – Your Competition is . . . You

    Publicado: 22/8/2023
  10. #706 – How To Love Your Training

    Publicado: 18/8/2023
  11. #705 – Marginal Gains

    Publicado: 15/8/2023
  12. #704 – Your Final Race Block

    Publicado: 3/8/2023
  13. #703 – Building Confidence While Re-Charging The Mind And Body

    Publicado: 1/8/2023
  14. #702 – What Swimming Teaches Us About Bike And Run

    Publicado: 26/7/2023
  15. #701 – Find A Way To Get It Done

    Publicado: 20/7/2023
  16. #700 – Don’t Forget What Got You Here

    Publicado: 18/7/2023
  17. #699 – Hydration And Fueling with Dr. Alex Harrison

    Publicado: 13/7/2023
  18. #698 – Let Loose And Keep Training Fun

    Publicado: 11/7/2023
  19. #697 – Listener Questions - July 4th, 2023

    Publicado: 4/7/2023
  20. #696 – Listener Questions - 6-27-23

    Publicado: 27/6/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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