2661 Episodo

  1. Calm Your Mind, Day 5 Prosperity Meditations

    Publicado: 29/12/2021

  2. Feel More Confidence, Day 4 Prosperity Meditations

    Publicado: 28/12/2021

  3. Calming Breathing Technique, Day 3 Prosperity Meditations

    Publicado: 28/12/2021

  4. Abundance Affirmation, Day 2 of Prosperity Meditations

    Publicado: 27/12/2021

  5. Abundance Affirmation, Day 2 of Prosperity Meditations

    Publicado: 27/12/2021

  6. Manifest What You Need Most In Your Life, Day 1 Prosperity

    Publicado: 26/12/2021

  7. Love, Day 7 Gifts of the Spirit

    Publicado: 25/12/2021

  8. Compassion, Day 6 Gifts of the Spirit

    Publicado: 24/12/2021

  9. Harmony, Day 5 Gifts of the Spirit

    Publicado: 22/12/2021

  10. Peace, Day 4 Gifts of the Spirit

    Publicado: 22/12/2021

  11. Hope, Day 3 Gifts of the Spirit

    Publicado: 21/12/2021

  12. Affirmation for Humility, Day 2 Gifts of the Spirit

    Publicado: 20/12/2021

  13. Joy, Day 1 Gifts of the Spirit

    Publicado: 19/12/2021

  14. Holiday Self Care, Day 7 Manage Top Holiday Stressors

    Publicado: 17/12/2021

  15. Holiday Self Care, Day 7 Manage Top Holiday Stressors

    Publicado: 17/12/2021

  16. Holiday Self Care, Day 7 Manage Top Holiday Stressors

    Publicado: 17/12/2021

  17. Holiday Self Care, Day 7 Manage Top Holiday Stressors

    Publicado: 17/12/2021

  18. Holiday Self Care, Day 7 Manage Top Holiday Stressors

    Publicado: 17/12/2021

  19. Manage Toxic Relationships, Day 6 Manage Top Holiday Stressors

    Publicado: 17/12/2021

  20. Release Anxiety, Day 5 Manage Top Holiday Stressors

    Publicado: 15/12/2021

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

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