Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Un pódcast de Dr. Sherry Price | EpicYOU Coaching - Miercoles
232 Episodo
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187: How to Change Faster
Publicado: 24/4/2024 -
186: 5 Strategies for Epic Health
Publicado: 17/4/2024 -
185: Your Guide to Handling Setbacks
Publicado: 10/4/2024 -
184: Weight and Wellness: A Discussion with Jennifer Trepeck
Publicado: 3/4/2024 -
183: How to Make Change Easier
Publicado: 27/3/2024 -
182: Clearing Up Misconceptions Around BHRT
Publicado: 20/3/2024 -
181: The Dangers of People Pleasing
Publicado: 13/3/2024 -
180: Breaking Down Metabolic Health
Publicado: 6/3/2024 -
179: Healthy Habits for Optimal Liver Function
Publicado: 28/2/2024 -
178: Cultivate a Winning Mindset
Publicado: 21/2/2024 -
177: Healing Your Pain: Understanding and Processing Emotions
Publicado: 14/2/2024 -
176: 5 Benefits of Intermittent Fasting
Publicado: 7/2/2024 -
175: 5 Levels of Commitment
Publicado: 31/1/2024 -
174: The Truth About Estrogen in Perimenopause and Beyond with Dr. Felice Gersh
Publicado: 24/1/2024 -
173: You Are in Charge of Yourself with Anna
Publicado: 17/1/2024 -
172: 5 Core Healthy Habits to Start for Women (Part 2)
Publicado: 10/1/2024 -
171: 5 Core Healthy Habits to Start for Women (Part 1)
Publicado: 3/1/2024 -
Introducing: The Health, Habits, and Epic Living Podcast
Publicado: 2/1/2024 -
[DLL] 170: Ending a Chapter
Publicado: 27/12/2023 -
[DLL] 169: How to End Self-Betrayal
Publicado: 20/12/2023
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
