169 Episodo

  1. EP. 29 - Gratitude in Running & Life w/ Chad Higgins

    Publicado: 2/8/2022

  2. EP. 28 - Top Running Myths Debunked

    Publicado: 26/7/2022

  3. EP. 27 - Running for Joy, Community, & Sushi w/ Guest Jonathan Levitt

    Publicado: 19/7/2022

  4. EP. 26 - 3 Ways That You May Be Messing Up Your Workouts

    Publicado: 12/7/2022

  5. EP. 25 - The Benefits of Easy Running & How it Will Make You Faster

    Publicado: 5/7/2022

  6. EP. 24 - Training Your Mind & Assuming the Role of Hero

    Publicado: 28/6/2022

  7. EP. 23 - You Are Not Your Results: Grandma's Race Weekend

    Publicado: 21/6/2022

  8. EP. 22 - Strategies to Move Forward & Run Your Best Race

    Publicado: 14/6/2022

  9. EP. 21 - Sub-3 Marathoning & Envisioning Success

    Publicado: 7/6/2022

  10. EP. 20 - Running Truths & Why They Matter to You

    Publicado: 31/5/2022

  11. EP. 19 - Why it's Crucial to Start Now

    Publicado: 24/5/2022

  12. EP. 18 - How To Elevate Your Marathon Performance

    Publicado: 17/5/2022

  13. EP. 17 - Lessons Learned from Performance & Achievement

    Publicado: 10/5/2022

  14. EP. 16 - Optimizing Your Approach to Race Day

    Publicado: 3/5/2022

  15. EP. 15 - A Big Announcement; Life & Training Updates

    Publicado: 26/4/2022

  16. EP. 14 - Boston Recap & The Racing Experience

    Publicado: 19/4/2022

  17. Ep. 13- The Super Bowl of Running: Boston Preview

    Publicado: 15/4/2022

  18. Ep. 12- The Mindset of Playing BIG

    Publicado: 12/4/2022

  19. Ep. 11- Saying Yes; Saying No

    Publicado: 5/4/2022

  20. Ep. 10- The WHY Factor

    Publicado: 29/3/2022

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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe

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