406 Episodo

  1. Thanksgiving Throwback: From Collegiate Racing to World Tour in Three Years with Sepp Kuss 

    Publicado: 23/11/2023

  2. 294: Potluck Discussion - Racing While Sick, Pro Tips for Riding in the Cold, and How to Rethink the Off Season

    Publicado: 16/11/2023

  3. Fast Talk Femmes Podcast: An Athlete’s Guide to Gut Health with Dr. Allen Lim

    Publicado: 14/11/2023

  4. 293: Beyond the Basics: Everything You Need to Know About Muscle Fibers

    Publicado: 9/11/2023

  5. 292: What Impact Will AI Training Software Have on Training?

    Publicado: 2/11/2023

  6. Fast Talk Femmes Podcast: Paris Brest Paris Brevet—How to Plan, Prep & Execute with Lisa Charlebois

    Publicado: 31/10/2023

  7. 291: Fact, Fringe, or Freaky? Taking on "Out There” Topics in Exercise Science

    Publicado: 26/10/2023

  8. 290: Why Coaches Need Support, too with Lee Povey

    Publicado: 19/10/2023

  9. Fast Talk Femmes Podcast: Improving Safety in Pro Cycling with Adam Hansen & Ashleigh Moolman Pasio

    Publicado: 17/10/2023

  10. 289: The History of Sports Drinks with Dr. Robert Kenefick

    Publicado: 12/10/2023

  11. 288: Potluck Discussion - Choose the Right Climb, Find Lost Motivation, and the Best Cross-Training

    Publicado: 5/10/2023

  12. 287: What the Field of Positive Psychology Has to Offer to Athletes with Sonya Looney

    Publicado: 28/9/2023

  13. 286: The Age of Data Overload—What's True and What’s Actually Worth Knowing?

    Publicado: 21/9/2023

  14. Fast Talk Femmes Podcast: The Key to Rising to the Top—Resiliency with Gwendalyn Gibson

    Publicado: 19/9/2023

  15. 285: Do the Potential Benefits of Ketone Supplements Go Beyond Performance?

    Publicado: 14/9/2023

  16. 284: Overcoming the Challenges of Modern Bike Maintenance with Lennard Zinn

    Publicado: 7/9/2023

  17. Fast Talk Femmes Podcast: The Power Of Rest and Recovery—with Dr. Stephen Seiler

    Publicado: 5/9/2023

  18. 283: Potluck Discussion - The Road and Mountain Biking World-Championships Edition

    Publicado: 31/8/2023

  19. 282: Here’s Why You Can’t Have Performance Without Comfort

    Publicado: 24/8/2023

  20. Fast Talk Femmes Podcast: Tom Schuler's Impact on Women's Cycling Advancement

    Publicado: 22/8/2023

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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