385 Episodo

  1. #279: What If You Can’t Stop Eating When Food Tastes Good?

    Publicado: 27/6/2022

  2. #278: Honoring Your Subtle Hunger Cues

    Publicado: 20/6/2022

  3. #277: 5 Things You May Not Know About Emotional Eating

    Publicado: 13/6/2022

  4. #276: Intuitive Eating Lessons from Babies

    Publicado: 6/6/2022

  5. [Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian

    Publicado: 9/5/2022

  6. [Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author

    Publicado: 2/5/2022

  7. [Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor

    Publicado: 25/4/2022

  8. [Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski

    Publicado: 18/4/2022

  9. [Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

    Publicado: 11/4/2022

  10. [Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian

    Publicado: 4/4/2022

  11. [Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher

    Publicado: 28/3/2022

  12. [Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider

    Publicado: 21/3/2022

  13. [Repost] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body

    Publicado: 14/3/2022

  14. [Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator

    Publicado: 7/3/2022

  15. [Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher

    Publicado: 28/2/2022

  16. [Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian

    Publicado: 21/2/2022

  17. [Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

    Publicado: 14/2/2022

  18. [Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

    Publicado: 7/2/2022

  19. [Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher

    Publicado: 31/1/2022

  20. [Repost] #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat

    Publicado: 24/1/2022

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

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