385 Episodo

  1. [Repost] #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor

    Publicado: 17/1/2022

  2. [Repost] #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster, Health At Every Size Nutrition Therapist

    Publicado: 10/1/2022

  3. [Repost] #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist

    Publicado: 3/1/2022

  4. BONUS: How You Can Help Fight Diet Culture in Your Life with Heather Caplan, Anti-Diet Dietitian

    Publicado: 27/12/2021

  5. [Repost] #219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New Book

    Publicado: 20/12/2021

  6. [Repost] #218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist

    Publicado: 13/12/2021

  7. [Repost] #231: The Wellness Diet, Binge Eating Disorder, and Diet Culture vs. Intuitive Eating with Julia Levy-Ndejuru, Anti-Diet Dietitian

    Publicado: 6/12/2021

  8. [Repost] #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach

    Publicado: 29/11/2021

  9. [Repost] #151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author

    Publicado: 22/11/2021

  10. [Repost] #233: How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist

    Publicado: 15/11/2021

  11. [Repost] #207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician

    Publicado: 8/11/2021

  12. [Repost] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert

    Publicado: 1/11/2021

  13. [Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor

    Publicado: 25/10/2021

  14. [Repost] #239: Desirability Politics, Diet Culture, Pandemic Stress, and Your Relationship with Food with Dawn Serra, Sex and Relationship Coach

    Publicado: 18/10/2021

  15. [Repost] #224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian

    Publicado: 11/10/2021

  16. [Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

    Publicado: 4/10/2021

  17. [Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor

    Publicado: 27/9/2021

  18. [Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher

    Publicado: 20/9/2021

  19. BONUS: Pregnancy, Intuitive Eating, & Eating-Disorder Recovery

    Publicado: 13/9/2021

  20. [Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner

    Publicado: 6/9/2021

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

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