Hale(y)ness
Un pódcast de Haley Cordova
95 Episodo
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How to Set Proper Goals to Ensure Success (pt 1)
Publicado: 6/1/2025 -
10 Impactful Things I Learned from 2024
Publicado: 30/12/2024 -
Big Sister Advice- breaking bad habits, self worth, overcoming jealousy, starting a business & more!
Publicado: 24/12/2024 -
Correlation ≠ Causation
Publicado: 16/12/2024 -
Let Yourself Be a Beginner
Publicado: 9/12/2024 -
Stopping Habits That Don’t Serve You
Publicado: 3/12/2024 -
Do’s & Don’ts This Holiday Season
Publicado: 26/11/2024 -
Who Are You Without Stress?
Publicado: 18/11/2024 -
Q&A! Gym Anxiety, Choosing Yourself, Posting on Socials, Bucket List & more
Publicado: 11/11/2024 -
Honesty: The Best Policy to Make Progress
Publicado: 4/11/2024 -
Understanding Anxiety: My Formula to Reduce Stress
Publicado: 28/10/2024 -
Feeling “Ready” is an Illusion
Publicado: 21/10/2024 -
Coexist with Your Insecurities & Limiting Beliefs
Publicado: 14/10/2024 -
Love Your Way Into Change (bc you deserve it)
Publicado: 7/10/2024 -
How to Navigate Uncomfortable Emotions
Publicado: 30/9/2024 -
Big Sister Advice- Confidence, Discipline vs Laziness, Comparison, Finding Your Purpose & more!
Publicado: 23/9/2024 -
Are You Addicted to Enough?
Publicado: 16/9/2024 -
It’s Never Been About Control
Publicado: 10/9/2024 -
Mistakes I’ve Made in My Fitness Journey
Publicado: 2/9/2024 -
Femininity in Fitness- Embracing Muscle & Loving Your Strength
Publicado: 26/8/2024
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6
