310 Episodo

  1. 170. Keeping the Love in Our Partnerships After Kids with Sheina Schochet @loveafterbaby

    Publicado: 27/2/2023

  2. 169. A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood

    Publicado: 20/2/2023

  3. 168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan

    Publicado: 13/2/2023

  4. 167. Prioritizing Your Spending, Investing, and Financial Goals with Carly Hill

    Publicado: 6/2/2023

  5. 166. A Mom's Perspective When a Child Has Delays

    Publicado: 30/1/2023

  6. 165. ALL Things Siblings with Jess from @nurturedfirst

    Publicado: 23/1/2023

  7. 164. Cassie from The Caffeinated Clean on Decluttering and Divorce

    Publicado: 16/1/2023

  8. 163. Real Partnership: How We Implemented Dr. Morgan Cutlip's Relationship Wisdom

    Publicado: 9/1/2023

  9. 162. Dr. Morgan Cutlip Answers Our Top Relationship Questions

    Publicado: 2/1/2023

  10. 161. Greatest Hits: HERself Expert Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years

    Publicado: 26/12/2022

  11. 160. When Worry Becomes an Issue with Kate Borsato

    Publicado: 19/12/2022

  12. 159. Why Adult Friendships are Hard and How to Make Them Work with Dr. Miriam Kirmayer

    Publicado: 12/12/2022

  13. 158. Real Parenting: How We Parent Our Big Reactors

    Publicado: 5/12/2022

  14. 157. Real Parenting: What to Do When the Script Doesn't Work with Claire Lerner

    Publicado: 28/11/2022

  15. 156. All Your Questions Answered: The Episode Built Around Your Top Q's

    Publicado: 21/11/2022

  16. 155. The Holiday Survival Episode

    Publicado: 14/11/2022

  17. 154. Getting Real on Relationships After Kids with the Shrink Chicks

    Publicado: 7/11/2022

  18. 153. Everything You Need to Know During Sick Season with Pediatrician @resilientrascals

    Publicado: 31/10/2022

  19. 152. A Candid Motherhood Conversation with @diaryofanhonestmom

    Publicado: 24/10/2022

  20. 151. Wills, Trusts, and Everything You Need to Know about Future Planning

    Publicado: 17/10/2022

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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