247 Episodo

  1. Ep. 47 - A Way of Practice

    Publicado: 27/12/2017
  2. Ep. 46 - Compassion and Equanimity in Difficult Times

    Publicado: 6/12/2017
  3. Ep. 45 - The Crystalline Nature of Mind

    Publicado: 15/11/2017
  4. Ep. 44 - Deepening Insight into Impermanence

    Publicado: 26/10/2017
  5. Ep. 43 - Awareness Without Identity

    Publicado: 4/10/2017
  6. Ep. 42 - Bodhicitta: The Awakened Heartmind

    Publicado: 13/9/2017
  7. Ep. 41 - Free the Mind

    Publicado: 22/8/2017
  8. Ep. 40 – The Eightfold Path: Right Effort, Right Mindfulness and Right Concentration

    Publicado: 2/8/2017
  9. Ep. 39 - The Eightfold Path: Right Action and Livelihood

    Publicado: 12/7/2017
  10. Ep. 38 – The Eightfold Path: Right Speech

    Publicado: 21/6/2017
  11. Ep. 37 – The Eightfold Path: Compassion Through Right Thought

    Publicado: 31/5/2017
  12. Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought

    Publicado: 10/5/2017
  13. Ep. 35 - The Eightfold Path: Right Thought and Renunciation

    Publicado: 18/4/2017
  14. Ep. 34 - The Eightfold Path: Practicing Right View

    Publicado: 29/3/2017
  15. Ep. 33 - The Eightfold Path: Worldly Right View

    Publicado: 8/3/2017
  16. Ep. 32 – The Four Noble Truths: The Cessation of Dukkha

    Publicado: 15/2/2017
  17. Ep. 31 – The Four Noble Truths: The Origin of Dukkha

    Publicado: 25/1/2017
  18. Ep. 30 - The Four Noble Truths: Dukkha

    Publicado: 4/1/2017
  19. Ep. 29 - Cutting Through Identification with Consciousness

    Publicado: 14/12/2016
  20. Ep. 28 - Ten Unwholesome Actions

    Publicado: 23/11/2016

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site