247 Episodo

  1. Ep. 07 - The Buddha's Journey

    Publicado: 23/9/2015

  2. Ep. 06 - Working With Doubt And Aversion

    Publicado: 9/9/2015

  3. Ep. 05 - Achieved is the End of Craving

    Publicado: 26/8/2015

  4. Ep. 04 - Viriya - Energy, Strength and Courage

    Publicado: 12/8/2015

  5. Ep. 03 - Merging Awareness and Expression

    Publicado: 29/7/2015

  6. Ep. 02 - The Wisdom of Impermanence

    Publicado: 19/7/2015

  7. Ep. 01 - Zero Centre of Emptiness

    Publicado: 7/7/2015

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site