J & Courtney's In It Together: Mental Health & Healing Trauma

Un pódcast de Epicphany Media

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73 Episodo

  1. Shame as our teacher

    Publicado: 24/8/2023
  2. Your Choice: You are Capable

    Publicado: 7/8/2023
  3. Figuring out People are People

    Publicado: 31/7/2023
  4. Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

    Publicado: 19/7/2023
  5. Rescue Parenting

    Publicado: 12/7/2023
  6. Taming the Inner Child

    Publicado: 5/7/2023
  7. Restful Healing

    Publicado: 28/6/2023
  8. Reactivity

    Publicado: 28/4/2023
  9. 4 Agreements: The Recap

    Publicado: 12/4/2023
  10. Your best will shift

    Publicado: 30/3/2023
  11. Don't Assume

    Publicado: 17/3/2023
  12. Don't Take It Personal: It isn't about you

    Publicado: 1/3/2023
  13. The Words We Use

    Publicado: 17/2/2023
  14. Shame

    Publicado: 2/8/2022
  15. Dreams

    Publicado: 23/7/2022
  16. Shame vs Guilt

    Publicado: 14/7/2022
  17. The Cost of Healing

    Publicado: 7/7/2022
  18. Feelings vs Emotions

    Publicado: 1/7/2022
  19. What Healing Looks Like

    Publicado: 8/6/2022
  20. Disarming others Triggers

    Publicado: 13/5/2022

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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