The Jay Ferruggia Show
Un pódcast de Jay Ferruggia - Martes
581 Episodo
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9 Keys to Winning Your Day
Publicado: 26/5/2023 -
13 Life & Fitness Lessons From 500 Episodes
Publicado: 18/5/2023 -
The Fountain of Youth Formula
Publicado: 12/5/2023 -
Stop Doing THIS and Watch Your Income, Relationships, and Confidence Grow
Publicado: 28/4/2023 -
5 Keys to Getting Ripped for Summer
Publicado: 21/4/2023 -
I Regret Not Learning These Life and Business Lessons Sooner
Publicado: 14/4/2023 -
Is Cardio Pointless?
Publicado: 7/4/2023 -
#494: How to Unleash Your Strongest Self
Publicado: 5/4/2023 -
#493: I HATE Training Like This
Publicado: 24/3/2023 -
#492: How to Get the Most Out of Your Warmup Sets
Publicado: 17/3/2023 -
#491: Why High Rep Sets ARE Effective
Publicado: 14/3/2023 -
#490: How to Prevent Metabolic Diseases w/ Dr. Latt Mansor
Publicado: 9/3/2023 -
#489: How To Eliminate Injuries, & Why Studies Suck
Publicado: 28/2/2023 -
#488: Why I Don't Use Barbells
Publicado: 22/2/2023 -
#487: Heal Your Gut - The Key to Transforming Your Health w/ Marc Washington
Publicado: 18/2/2023 -
#486: Life Lessons from U.S. Special Forces Member, Bryan Ray
Publicado: 13/2/2023 -
#485: Top 10 Ways to Reduce Anxiety
Publicado: 9/2/2023 -
#484: How to Get the Most Out of Cardio, Protein Shakes for Breakfast, and Unlocking Your Ultimate Superpower
Publicado: 2/2/2023 -
#483: How I Built a 7-Figure Business, Approaching the Unknown, & a Quick Fix for Back Pain
Publicado: 26/1/2023 -
#482: Prevention Over Prescription w/ Dr. Thomas Hemingway
Publicado: 24/1/2023
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
