69 Episodo

  1. Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria

    Publicado: 30/9/2025

  2. Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop

    Publicado: 9/9/2025

  3. Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield

    Publicado: 24/7/2025

  4. EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery

    Publicado: 10/7/2025

  5. Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas

    Publicado: 1/6/2025

  6. BINGE EATERS listen up! save your seat for this FREE summit

    Publicado: 24/4/2025

  7. Ep 59: Night time binge eating with Milda Zolubaite DipNT

    Publicado: 15/4/2025

  8. Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton

    Publicado: 12/3/2025

  9. Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD

    Publicado: 10/12/2024

  10. Ep 56: Art therapy for eating disorder recovery with Dani Bello

    Publicado: 7/11/2024

  11. Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum

    Publicado: 16/10/2024

  12. Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson

    Publicado: 1/10/2024

  13. Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa

    Publicado: 17/9/2024

  14. Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe

    Publicado: 8/2/2023

  15. Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor

    Publicado: 31/1/2023

  16. Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit

    Publicado: 14/1/2023

  17. Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace

    Publicado: 4/1/2023

  18. Ep 48: The reality of going through a relapse with Hannah Hickinbotham

    Publicado: 13/11/2022

  19. Ep 47: Cultivating confidence to share your story with author Carly Newberg

    Publicado: 6/11/2022

  20. Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience

    Publicado: 17/10/2022

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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