Just Eat Normally: Eating Disorder Recovery
Un pódcast de Rachel Evans
69 Episodo
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Ep 29: I don't have time for therapy but I need help!
Publicado: 18/11/2021 -
Ep 28: Eating disorders and disabilities with Sophia Purcell
Publicado: 8/11/2021 -
Ep 27: Closing the gap between knowing what to do and doing it.
Publicado: 3/11/2021 -
Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig
Publicado: 25/10/2021 -
Ep 26: Using your influence for good with Divethru founder Sophie Gray
Publicado: 5/10/2021 -
Ep 24: Radical self-love and intuitive eating with Victoria Evans
Publicado: 26/9/2021 -
Ep 23: Flow with Chlo on how to get your period back
Publicado: 18/9/2021 -
Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith
Publicado: 13/9/2021 -
EP 21: Weight inclusive care and calories on menus with Alex Williams
Publicado: 31/8/2021 -
Ep 20: Breathwork in eating disorder recovery with Jenelle Periard
Publicado: 22/8/2021 -
Ep 19: Overcoming Imposter Syndrome with Trisha Barker
Publicado: 12/5/2021 -
Ep 18: This can't be an eating disorder, I'm a fella with Richie Cartwright
Publicado: 4/5/2021 -
ep 17: Trigger warnings & what to do if you're triggered
Publicado: 25/4/2021 -
Ep 16: What can we learn from the passing of Nikki Grahame?
Publicado: 11/4/2021 -
Ep 15: Navigating elimination diets with Lauren Windas
Publicado: 9/4/2021 -
Ep 14: Recovery Q&A
Publicado: 28/3/2021 -
Ep 13: Exercise, weight-loss, metabolism and rest with Faye Townsend.
Publicado: 14/3/2021 -
Ep 12: Why diets don’t work for long-term weight loss
Publicado: 7/3/2021 -
Ep 11: The problem with dieting!
Publicado: 27/2/2021 -
Ep 10: Intuitive Eating with Certified IE Counsellor Erika Pateman
Publicado: 22/12/2020
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
