Just Fly Performance Podcast
Un pódcast de Joel Smith, Just-Fly-Sports.com - Jueves
382 Episodo
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471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Publicado: 10/7/2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Publicado: 3/7/2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Publicado: 26/6/2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Publicado: 19/6/2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Publicado: 12/6/2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Publicado: 5/6/2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Publicado: 29/5/2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Publicado: 22/5/2025 -
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Publicado: 15/5/2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Publicado: 8/5/2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Publicado: 1/5/2025 -
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Publicado: 24/4/2025 -
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Publicado: 17/4/2025 -
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Publicado: 10/4/2025 -
457: Bren Veziroglu on Building a Movement-Rich Training Program
Publicado: 3/4/2025 -
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Publicado: 27/3/2025 -
455: 10 Keys to a Complete Athletic Performance Program
Publicado: 20/3/2025 -
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Publicado: 13/3/2025 -
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Publicado: 6/3/2025 -
452: Jon Stea on The Power of Authentic Movement and Human Connection
Publicado: 27/2/2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
