245 Episodo

  1. Brain Endurance Training with Scott Frey, PhD | KoopCast #244

    Publicado: 23/5/2025
  2. Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

    Publicado: 16/5/2025
  3. Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

    Publicado: 9/5/2025
  4. Training the Gut for Ultramarathons with Isabel Martinez #241

    Publicado: 24/4/2025
  5. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

    Publicado: 17/4/2025
  6. Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

    Publicado: 10/4/2025
  7. Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238

    Publicado: 4/4/2025
  8. High Carbohydrate Intake for Ultrarunners #237

    Publicado: 25/10/2024
  9. Elite Athlete Contracts with Kelly Newlon #236

    Publicado: 30/9/2024
  10. Thoughts on DNF with Coaches AJW and Neal Palles #235

    Publicado: 21/9/2024
  11. Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

    Publicado: 12/9/2024
  12. High Performance Coaching for Elite Ultrarunners Launch #233

    Publicado: 7/9/2024
  13. The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

    Publicado: 26/8/2024
  14. Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

    Publicado: 19/8/2024
  15. Micro-Periodization Strategies with Luca Filipas, PhD #230

    Publicado: 5/8/2024
  16. Heat Mitigation Strategies with Julien Périard, PhD #229

    Publicado: 24/6/2024
  17. Western States 100 Masterclass with Coach AJW #228

    Publicado: 13/6/2024
  18. Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Publicado: 8/6/2024
  19. Spring Energy - Nutrition Integrity and Transparency #226

    Publicado: 1/6/2024
  20. Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Publicado: 17/5/2024

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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