KoopCast

245 Episodo

1. Strategies for High-Quality Training with CTS Coach Adam Pulford #224

   Publicado: 6/5/2024
2. Anti-Doping Framework for Ultrarunning with Gabe Baida #223

   Publicado: 4/4/2024
3. Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

   Publicado: 28/3/2024
4. Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

   Publicado: 21/3/2024
5. NSAIDs in Ultrarunning with Eve Pannone #220

   Publicado: 14/3/2024
6. Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

   Publicado: 7/3/2024
7. Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

   Publicado: 22/2/2024
8. Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

   Publicado: 16/2/2024
9. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

   Publicado: 8/2/2024
10. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

    Publicado: 3/2/2024
11. Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

    Publicado: 25/1/2024
12. Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213

    Publicado: 19/1/2024
13. Weight Loss for Ultrarunners with Stephanie Howe, PhD #212

    Publicado: 11/1/2024
14. How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211

    Publicado: 4/1/2024
15. Figuring out Failure with Neal Palles #210

    Publicado: 28/12/2023
16. Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    Publicado: 21/12/2023
17. Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

    Publicado: 14/12/2023
18. Navigating Pseudoscience with Nick Tiller, PhD #207

    Publicado: 8/12/2023
19. Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206

    Publicado: 30/11/2023
20. Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

    Publicado: 24/11/2023