245 Episodo

  1. What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204

    Publicado: 18/11/2023

  2. The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203

    Publicado: 9/11/2023

  3. Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202

    Publicado: 2/11/2023

  4. Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201

    Publicado: 26/10/2023

  5. Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200

    Publicado: 19/10/2023

  6. Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199

    Publicado: 12/10/2023

  7. Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198

    Publicado: 6/10/2023

  8. Anti-doping Solutions for Ultrarunning Part 1-USADA and Dr. Fedoruk (2021) #197

    Publicado: 25/9/2023

  9. High Performance Coaching in Ultrarunning with Guillaume Millet & Vincent Viet #196

    Publicado: 8/9/2023

  10. Potential Long Term Health Effects of Ultrarunning with Nick Tiller PhD (2021) #195

    Publicado: 2/9/2023

  11. Exogenous Ketones-Claims vs Reality with Brendan Egan, PhD. #194

    Publicado: 26/8/2023

  12. Mitochondria and Amplifying Adaptation with Professor David Bishop #193

    Publicado: 17/8/2023

  13. Iron Metabolism and Supplementation for Ultrarunners with Dr. Alannah McKay #192

    Publicado: 12/8/2023

  14. Live High, Train Low- Lessons from 25 years of Practice with Olivier Girard, PhD | KoopCast Episode #191

    Publicado: 6/8/2023

  15. Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190

    Publicado: 30/7/2023

  16. How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189

    Publicado: 21/7/2023

  17. Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188

    Publicado: 13/7/2023

  18. Adapting Ultramarathon Nutrition for High Altitude with Meredith Terranova | KoopCast Episode #187 (2022)

    Publicado: 7/7/2023

  19. Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186

    Publicado: 30/6/2023

  20. How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)

    Publicado: 22/6/2023

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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