Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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The Neuroscience of Self-Righteousness
Publicado: 23/4/2022 -
Why We Let Little Things Bug Us - & What To Do About It!
Publicado: 10/4/2022 -
One More Way to Affect Others
Publicado: 2/4/2022 -
Dealing with Disappointment
Publicado: 25/3/2022 -
Justifiable Anger!
Publicado: 18/3/2022 -
Dealing with Past Mistakes "Golden Repair"
Publicado: 5/3/2022 -
What to Do When You Feel Stressed or Anxious
Publicado: 19/2/2022 -
Avoid This At All Costs!
Publicado: 12/2/2022 -
Interpersonal Neurobiology - The Key to Being Heard and Understood
Publicado: 30/1/2022 -
Creating A Resistance To Shame
Publicado: 23/1/2022 -
How to Deal with Problematic Triggers
Publicado: 16/1/2022 -
The Problem with Getting Triggered by Unimportant People
Publicado: 8/1/2022 -
Why Are People So Hard Headed?
Publicado: 31/12/2021 -
The Neuroscience of Self-Determination
Publicado: 18/12/2021 -
How to Break the Cycle of Stress and Frustration
Publicado: 10/12/2021 -
Avoidance
Publicado: 4/12/2021 -
When We Aren't Willing To Be Wrong
Publicado: 28/11/2021 -
Dealing With Unwanted Negative Emotions
Publicado: 6/11/2021 -
How to Stop an Argument
Publicado: 6/11/2021 -
Anger Management vs. Anger Mastery!
Publicado: 29/10/2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
