Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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How to Maximize Our Influence
Publicado: 27/10/2021 -
Forgiving Ourselves
Publicado: 23/10/2021 -
Fear of Public Speaking
Publicado: 16/10/2021 -
Don't Let People Live In Your Head - Rent Free!
Publicado: 12/10/2021 -
A New Tool For Creating a More Purposeful Life
Publicado: 30/9/2021 -
Stress Versus Distress
Publicado: 25/9/2021 -
Parenting in the "Never Enough" World
Publicado: 18/9/2021 -
The Neuroscience of Social Anxiety
Publicado: 11/9/2021 -
When Simply Listening Isn't Enough
Publicado: 4/9/2021 -
Dealing with Defensive People
Publicado: 14/8/2021 -
The "Magic Question" for Successful Conflict Resolution
Publicado: 7/8/2021 -
Teaching Kids to Calm Themselves Down
Publicado: 24/7/2021 -
Two More Tools for Life!
Publicado: 17/7/2021 -
How & When to Say Enough! - The Neuroscience of Healthy Boundaries
Publicado: 10/7/2021 -
The Difference Between Worry & Anxiety
Publicado: 3/7/2021 -
Using Brainscience to Enhance Communication
Publicado: 29/6/2021 -
The Importance of Confidence in Conflict
Publicado: 22/6/2021 -
The Power of Resilience
Publicado: 15/6/2021 -
The Power of Focus or Attention
Publicado: 8/6/2021 -
Finally Understanding "Why"
Publicado: 1/6/2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
