Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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How To Make Core Values Valuable
Publicado: 18/5/2021 -
How to Avoid Arguments
Publicado: 11/5/2021 -
How to Keep Others from Pushing Our Buttons!
Publicado: 1/5/2021 -
New Ways to Deal with Negative Emotions
Publicado: 15/4/2021 -
Beyond Just "Coping" With Change
Publicado: 27/3/2021 -
How to be Heard, Understood, & Trusted
Publicado: 21/3/2021 -
Understanding The Behavior of Others
Publicado: 14/3/2021 -
Living by Choice or by Chance
Publicado: 14/2/2021 -
When Helping Doesn't Help!
Publicado: 9/2/2021 -
The Case For & Against Optimism
Publicado: 30/1/2021 -
Finding Light in the Darkness
Publicado: 23/1/2021 -
Leadership, Power, & Responsibility
Publicado: 9/1/2021 -
Claiming (Or Reclaiming) Our POWER
Publicado: 4/1/2021 -
The Neuroscience of Gratitude and Optimism
Publicado: 28/12/2020 -
Teaching Kids to Self-Regulate
Publicado: 22/12/2020 -
What To Do When Rushed Or Anxious
Publicado: 14/12/2020 -
The Neuroscience of Why We Resist Change
Publicado: 10/12/2020 -
Resolving Versus Reliving The Past
Publicado: 28/11/2020 -
One More Tool to Create the Life You Want
Publicado: 22/11/2020 -
Four Steps To Creating the Life You Want
Publicado: 17/11/2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
