961 Episodo

  1. Investing for beginners

    Publicado: 19/2/2024
  2. What to do with your childhood stuff

    Publicado: 15/2/2024
  3. How to 'fight right' with your partner

    Publicado: 13/2/2024
  4. Save money on streaming services

    Publicado: 12/2/2024
  5. 5 tips for starting a new job

    Publicado: 8/2/2024
  6. 5 simple ways to minimize stress

    Publicado: 6/2/2024
  7. How to talk to kids about sex, bodies and consent

    Publicado: 5/2/2024
  8. Thinking of getting inked? Start with a tiny tattoo

    Publicado: 1/2/2024
  9. Improve your indoor air quality

    Publicado: 30/1/2024
  10. How to mind your own business

    Publicado: 29/1/2024
  11. How to have a healthy relationship with caffeine

    Publicado: 25/1/2024
  12. The emotional rollercoaster of being a new mom

    Publicado: 23/1/2024
  13. How to prevent stress from escalating into distress

    Publicado: 22/1/2024
  14. How to save for a big financial goal

    Publicado: 18/1/2024
  15. Fitness as your body fluctuates

    Publicado: 16/1/2024
  16. Soothe stress in minutes

    Publicado: 15/1/2024
  17. What happens when you move your body throughout the day

    Publicado: 13/1/2024
  18. It's not too late to learn a new instrument

    Publicado: 11/1/2024
  19. Popular myths about sleep, debunked

    Publicado: 9/1/2024
  20. Freshen up your resume

    Publicado: 8/1/2024

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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