Life Kit
Un pódcast de NPR
961 Episodo
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How to start an exercise habit
Publicado: 4/1/2024 -
Refresh your budget with these simple finance tips
Publicado: 2/1/2024 -
How to make resolutions you'll keep
Publicado: 1/1/2024 -
Ready to get running? A starter guide
Publicado: 28/12/2023 -
How to slow down and reflect ahead of 2024
Publicado: 26/12/2023 -
How to find a book you won't want to put down
Publicado: 25/12/2023 -
How to cope with seasonal affective disorder (SAD)
Publicado: 21/12/2023 -
How to talk to teens about drugs
Publicado: 19/12/2023 -
Build your chosen family
Publicado: 18/12/2023 -
Dear Life Kit: My folks guilt-trip me into spending the holidays with them
Publicado: 16/12/2023 -
How to minimize family fights during the holidays
Publicado: 14/12/2023 -
The decluttering philosophy that can help you keep your home organized
Publicado: 12/12/2023 -
Amp up your gift-giving game
Publicado: 11/12/2023 -
How to relieve constipation
Publicado: 9/12/2023 -
First time decorating for the holidays? Here's where to begin
Publicado: 7/12/2023 -
How to combat loneliness
Publicado: 5/12/2023 -
Make the most of your chilly outdoor workouts
Publicado: 4/12/2023 -
Kids and firearm safety
Publicado: 30/11/2023 -
5 questions to ask your partner for a healthy, lasting marriage
Publicado: 28/11/2023 -
How to donate to a charity with purpose and intention
Publicado: 27/11/2023
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit