Self Belief Unsquashed
Un pódcast de Trisha Lewis
182 Episodo
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#122: Be heard without feeling aggressive
Publicado: 14/7/2022 -
#121: Be Brave with your Content Creation. With Anna Bravington
Publicado: 30/6/2022 -
#120: Communicate Assertively. 3 Steps in 5 Minutes
Publicado: 23/6/2022 -
#119: 3 Steps to Sort your Small Talk Fear
Publicado: 9/6/2022 -
#118: 4 Pillars of LinkedIn. With Louise Brogan
Publicado: 26/5/2022 -
#117: A Comparisonitis Antidote
Publicado: 19/5/2022 -
#116: Why asking ‘why bother’ is a lifesaver. With Jennifer Louden
Publicado: 12/5/2022 -
#115: 3 Ingredients of Trust
Publicado: 5/5/2022 -
#114: Build Your Community. With Mark Masters
Publicado: 28/4/2022 -
#113: Networking like a Detective
Publicado: 14/4/2022 -
#112: Why Bother Networking. With Sharon Louca
Publicado: 7/4/2022 -
#110: Assumption Reframe. With Trisha Lewis
Publicado: 31/3/2022 -
#109: Pick up the Phone. With Wendy Harris
Publicado: 24/3/2022 -
#108: Systems Free you Up. With Sandee Rodriguez
Publicado: 10/3/2022 -
#107: 5 Pillars of Productivity. With Louise Miller
Publicado: 24/2/2022 -
#106: 5 Ingredients of Your Brand. With Colette Stevenson.
Publicado: 10/2/2022 -
#105: Organic Reach with a Plan. With Yann Ilunga
Publicado: 27/1/2022 -
#104: Visibility on a Budget. With Stacey Meadwell
Publicado: 13/1/2022 -
#103: Connecting for Quiet Ones. With Gordon Fong
Publicado: 30/12/2021 -
#102: Beyond The Business Plan. With Rebecca Wilson
Publicado: 16/12/2021
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
