Self Belief Unsquashed
Un pódcast de Trisha Lewis
182 Episodo
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#101: Explore Your Warrior‘s Mindset. With Arno Ilgner
Publicado: 2/12/2021 -
#100: Paid Membership Site or Free Group? With Jules White
Publicado: 18/11/2021 -
#99: Build a Brilliant Network on LinkedIn. With Sarah Clay
Publicado: 4/11/2021 -
#98: Make Your Content Valuable. With Sonja Nisson
Publicado: 21/10/2021 -
#97: Your Story Matters. With Heather Smith
Publicado: 7/10/2021 -
#96:Inspire by Being Real. With Stella Da Silva
Publicado: 16/9/2021 -
#95: Selling without Selling. With Craig Allan.
Publicado: 2/9/2021 -
#94: Sort your Self-Determination. With Victoria Doxat
Publicado: 19/8/2021 -
#93: Understand the Perimenopause. With Lesley Waldron.
Publicado: 5/8/2021 -
#92: How can you be more focussed? With Katie Stoddart
Publicado: 22/7/2021 -
#91:Don't create an online course without this
Publicado: 8/7/2021 -
90-Stefano-Capacchione-What should be my niche?
Publicado: 24/6/2021 -
89 - Di Jones - Images and the power of storytelling
Publicado: 10/6/2021 -
88 Catherine Gladwyn - Clarity on what you offer for how much
Publicado: 27/5/2021 -
Ep 87 Susannah Brade-Waring - Understanding your motivation
Publicado: 13/5/2021 -
Ep 86 Kate Chastey - Trust who you are
Publicado: 29/4/2021 -
85 Ben Masters - How to make your writing work
Publicado: 15/4/2021 -
84 Gill Donnell MBE - Women - Believe in yourselves!
Publicado: 1/4/2021 -
Ep 83 Elizabeth McPherson - The Holistic Benefits of a Declutter
Publicado: 18/3/2021 -
82 Syma Brown - Life Work Balance and How to Delegate
Publicado: 4/3/2021
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
