Self Belief Unsquashed
Un pódcast de Trisha Lewis
182 Episodo
-
81 Lucy Mowatt - Social media - Quality not quantity
Publicado: 18/2/2021 -
80 Gemma Stow - Self-promotion for the Quiet Ones
Publicado: 4/2/2021 -
79 Shelley Wilson - The Key to Beautiful Blogging
Publicado: 21/1/2021 -
78 - Lucy Griffin-Stiff - New Year Baggage Clear Out
Publicado: 7/1/2021 -
77 Liam Toms - Star Wars v Trek Emotional Pull
Publicado: 24/12/2020 -
76 Beth Anne Campbell - Baby Steps to sort your Lost Mojo
Publicado: 17/12/2020 -
75 Hank Hoffmeier -How to be your Brand Ambassador
Publicado: 10/12/2020 -
#74: Control the Controllables. With Sarah Townsend
Publicado: 3/12/2020 -
#73 Margie Warrell - Courage, Confidence, Comfort Zones
Publicado: 26/11/2020 -
#72 Tina Jennings - Grow with Curiosity
Publicado: 19/11/2020 -
#71 - Peter John Cooper - The Part you Play
Publicado: 12/11/2020 -
Ep 70 - Gemma Bowden - Feel it to Create it
Publicado: 5/11/2020 -
#69 Susan Steele - How to Read
Publicado: 29/10/2020 -
#68 Mat Jeffery - Open up and Align
Publicado: 22/10/2020 -
#67 Csaba Toth - Perspective and Purposeful Doubt
Publicado: 15/10/2020 -
#66 Sarah Jane Woods - Emotional Health Check
Publicado: 8/10/2020 -
#65 Gillian Whitney - Why video leapfrogs you to the top
Publicado: 1/10/2020 -
#64 Kate Branagan - Energise your why and your network
Publicado: 17/9/2020 -
#63 Sarah Archer - Shape your Success Actively
Publicado: 10/9/2020 -
#61 Kim Boudreau Smith - Be More Cheetah
Publicado: 3/9/2020
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
