162 Episodo

  1. Lost in motherhood & balancing the load with your partner and more w/Ashley Kix

    Publicado: 28/3/2023

  2. Will our marriage be ok? & Tom's new job...

    Publicado: 21/3/2023

  3. How do I get my kid to independent play? w/Avital Schreiber Levy

    Publicado: 14/3/2023

  4. Breaking down the Hunger Scale w/Samantha @antidietmama

    Publicado: 7/3/2023

  5. Sibling Rivalry & Agression W/ Michelle Kenney @Peaceandparenting

    Publicado: 28/2/2023

  6. How to stop yelling at my kids w/ Mary Van Geffen

    Publicado: 21/2/2023

  7. Listener's most loved: The 5 Love Languages & How to Navigate them w/Dr. Tracy D

    Publicado: 14/2/2023

  8. Infertility, Endometriosis and Traumatic Birth experience w/Melissa Randazzo

    Publicado: 7/2/2023

  9. Are video games safe for my kid? W/ Ash Brandin

    Publicado: 31/1/2023

  10. Relationship Ruts w/ John De Oca

    Publicado: 24/1/2023

  11. I am having a baby with Down Syndrome w/Abby Green

    Publicado: 17/1/2023

  12. Should I be arguing in front of my kids? w/ Ruth Han

    Publicado: 10/1/2023

  13. Top Episode of 2022: Re-defining Self Identity through healing Childhood Wounds W/Lavinia Brown

    Publicado: 3/1/2023

  14. The holistic baby & toddler sleep approach w/Brittni

    Publicado: 27/12/2022

  15. I am sick of carrying the bigger load in my relationship! w/Dr. TracyD

    Publicado: 20/12/2022

  16. Marriage is hard, here are our ICKS

    Publicado: 13/12/2022

  17. Influencing, body image, motherhood and more w/ Taryn Hicks of @taryntruly

    Publicado: 6/12/2022

  18. Listeners Most Loved: Mom guilt, basic needs & wondering if you're good enough? W/Rena Beyer

    Publicado: 29/11/2022

  19. Listeners Most Loved: How to have a better marriage W/Mac (episode 8 re-aired)

    Publicado: 22/11/2022

  20. Step Mom Life, let's talk about it W/Jamie Scrimgeour

    Publicado: 15/11/2022

6 / 9

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!

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