698 Episodo

  1. Can plant foods and their phytochemicals be used to reduce arterial plaque? | Masterjohn Q&A Files #315

    Publicado: 22/5/2023

  2. What to Do About Twitching | Masterjohn Q&A Files #314

    Publicado: 8/5/2023

  3. Can Biotin Help Detoxify Oxalate?

    Publicado: 19/4/2023

  4. Vitamin K2 and Undercarboxylated Osteocalcin | Masterjohn Q&A Files #313

    Publicado: 17/4/2023

  5. Self Experiments In the Biochemically Unoptimized State

    Publicado: 12/4/2023

  6. My MTHFR Protocol

    Publicado: 12/4/2023

  7. Getting to the Bottom of My Health: Biotin and (V)LCAD

    Publicado: 6/4/2023

  8. Phosphatidylcholine and TMAO | Masterjohn Q&A Files #312

    Publicado: 3/4/2023

  9. Does Erythritol Cause Heart Disease?

    Publicado: 24/3/2023

  10. Low Blood Sugar on Vegan Keto | Masterjohn Q&A Files #311

    Publicado: 20/3/2023

  11. Brain Fog on Calcium, Vitamin D, or K2 | Masterjohn Q&A Files #310

    Publicado: 6/3/2023

  12. Why Plasma Zinc is the Best Marker of Zinc Status | Masterjohn Q&A Files #309

    Publicado: 20/2/2023

  13. Glutathione Intolerance: Getting to the Bottom of It | Masterjohn Q&A Files #308

    Publicado: 6/2/2023

  14. Statins Vs. Sulfur for Heart Disease | Masterjohn Q&A Files #307

    Publicado: 23/1/2023

  15. Why would someone not tolerate methyl donors even if they need them? | Masterjohn Q&A Files #306

    Publicado: 9/1/2023

  16. Does whey protein hurt the kidneys or otherwise hurt our health? | Masterjohn Q&A Files #305

    Publicado: 26/12/2022

  17. Biotin Causes a Multitude of False Lab Tests | Here is What to Do

    Publicado: 20/12/2022

  18. Does glucose handling in the brain decline with age? And if so, does this serve as a rationale to supplement with MCT oil to prevent cognitive decline? | Masterjohn Q&A Files #304

    Publicado: 12/12/2022

  19. Why is an IV more hydrating than salted water? | Masterjohn Q&A Files #303

    Publicado: 28/11/2022

  20. Staying Immune Through the Winter

    Publicado: 23/11/2022

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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