698 Episodo

  1. Combining carbs and fat, LDL-C, calcification, and atherosclerosis | Masterjohn Q&A Files #233

    Publicado: 13/7/2021

  2. Could low-normal phosphorus be from my calcium intake? | Masterjohn Q&A Files #232

    Publicado: 12/7/2021

  3. Exercising in the fasted state | Masterjohn Q&A Files #231

    Publicado: 9/7/2021

  4. What does an upregulated GGT gene do to glutathione status? | Masterjohn Q&A Files #230

    Publicado: 8/7/2021

  5. A question on urinary lactate, pyruvate, and Krebs Cycle metabolites | Masterjohn Q&A Files #229

    Publicado: 7/7/2021

  6. High-dose EPA, triglycerides, and general health | Masterjohn Q&A Files #228

    Publicado: 6/7/2021

  7. Are there any downsides to eating lots of nuts and seeds? | Masterjohn Q&A Files #227

    Publicado: 5/7/2021

  8. Low cystine & sulfate, mid-range methionine, high homocysteine: what to do? | Masterjohn Q&A Files #226

    Publicado: 2/7/2021

  9. Is TMG a good source of glycine? | Masterjohn Q&A Files #225

    Publicado: 1/7/2021

  10. Zonulin: what nutrients to look at if it's high? | Masterjohn Q&A Files #224

    Publicado: 30/6/2021

  11. My iron won't go up even though I'm supplementing | Masterjohn Q&A Files #223

    Publicado: 29/6/2021

  12. Vitamin K and Clotting Risk When Not on Anticoagulants | Masterjohn Q&A Files #222

    Publicado: 28/6/2021

  13. Do some people do well on ketosis because they have defective glucose metabolism? | Masterjohn Q&A Files #221

    Publicado: 17/3/2021

  14. What to do when different folate markers don’t line up | Masterjohn Q&A Files #220

    Publicado: 16/3/2021

  15. Can sulforaphane hurt the thyroid? | Masterjohn Q&A Files #219

    Publicado: 15/3/2021

  16. Are the PUFAs in phosphatidylcholine supplements a concern? | Masterjohn Q&A Files #218

    Publicado: 12/3/2021

  17. Is dairy safe for overmethylators? | Masterjohn Q&A Files #217

    Publicado: 11/3/2021

  18. Should different macronutrients be eaten at different times of day? | Masterjohn Q&A Files #216

    Publicado: 10/3/2021

  19. Is it OK to take two milligrams a day of MK-4? | Masterjohn Q&A Files #215

    Publicado: 9/3/2021

  20. How to feel great on a poor night’s sleep? | Masterjohn Q&A Files #214

    Publicado: 8/3/2021

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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