Menopause Reimagined with Andrea Donsky
Un p贸dcast de Andrea Donsky, nutritionist - Viernes
151 Episodo
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Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen
Publicado: 14/2/2025 -
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
Publicado: 7/2/2025 -
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
Publicado: 31/1/2025 -
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
Publicado: 24/1/2025 -
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
Publicado: 17/1/2025 -
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
Publicado: 10/1/2025 -
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
Publicado: 3/1/2025 -
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
Publicado: 20/12/2024 -
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
Publicado: 13/12/2024 -
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
Publicado: 6/12/2024 -
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Publicado: 21/11/2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Publicado: 15/11/2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Publicado: 7/11/2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Publicado: 1/11/2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Publicado: 25/10/2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Publicado: 18/10/2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Publicado: 11/10/2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Publicado: 4/10/2024 -
Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde
Publicado: 27/9/2024 -
Ep #115: Groundbreaking Research: Solo episode
Publicado: 20/9/2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.聽The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life.聽No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.聽You're NOT crazy or alone because we have each other. 馃挏聽Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).聽Thanks for listening.
