151 Episodo

  1. Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan

    Publicado: 13/9/2024
  2. Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar

    Publicado: 6/9/2024
  3. Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause

    Publicado: 30/8/2024
  4. Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv

    Publicado: 16/8/2024
  5. Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa from Vitract

    Publicado: 9/8/2024
  6. Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know

    Publicado: 2/8/2024
  7. Ep #108: High-Quality Effective Menopause Supplements with Eurofins

    Publicado: 26/7/2024
  8. Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie

    Publicado: 19/7/2024
  9. Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman

    Publicado: 12/7/2024
  10. Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib

    Publicado: 28/6/2024
  11. Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro

    Publicado: 21/6/2024
  12. Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden

    Publicado: 14/6/2024
  13. Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman

    Publicado: 29/5/2024
  14. Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause

    Publicado: 24/5/2024
  15. Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.

    Publicado: 16/5/2024
  16. Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.

    Publicado: 9/5/2024
  17. Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike

    Publicado: 2/5/2024
  18. Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.

    Publicado: 25/4/2024
  19. Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke

    Publicado: 19/4/2024
  20. Ep #95: Sugar Addiction with Dr. Nicole Avena

    Publicado: 11/4/2024

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.聽The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life.聽No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.聽You're NOT crazy or alone because we have each other. 馃挏聽Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).聽Thanks for listening.

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