151 Episodo

  1. Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff

    Publicado: 5/4/2024
  2. Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones

    Publicado: 29/3/2024
  3. Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft

    Publicado: 22/3/2024
  4. Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener

    Publicado: 6/3/2024
  5. Ep #90: Relationships with Jennifer Spreng

    Publicado: 9/2/2024
  6. Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean

    Publicado: 26/1/2024
  7. Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell

    Publicado: 20/12/2023
  8. Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg

    Publicado: 15/12/2023
  9. Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon

    Publicado: 8/12/2023
  10. Ep #85: Thyroid Health with Danielle Meitiv

    Publicado: 30/11/2023
  11. Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley

    Publicado: 16/11/2023
  12. Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam

    Publicado: 27/10/2023
  13. Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW

    Publicado: 16/10/2023
  14. Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk

    Publicado: 5/10/2023
  15. Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw

    Publicado: 20/9/2023
  16. Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND

    Publicado: 14/9/2023
  17. Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2 (Encore)

    Publicado: 12/9/2023
  18. Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson

    Publicado: 7/9/2023
  19. Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret

    Publicado: 24/8/2023
  20. Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen

    Publicado: 3/8/2023

4 / 8

Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.聽The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life.聽No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.聽You're NOT crazy or alone because we have each other. 馃挏聽Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).聽Thanks for listening.

Visit the podcast's native language site